You might know what you want to change, but feel unsure how to get there. Or perhaps you've tried to think differently, push through or work it out on your own, but you're still finding yourself in the same place.
Our sessions give you a space to work through what's going on, explore practical ways forward, work with your mind and make changes that feel meaningful in your everyday life.
Whether it's anxiety, overthinking, self-doubt or patterns you can't seem to change, we'll work together to find practical ways forward that feel right for you.
we'll bare it all
You replay conversations, worry about disappointing people, struggle to set boundaries or feel responsible for everyone else.
YOU KEEP PUTTING YOURSELF LAST.
Whether it's overthinking, people-pleasing, perfectionism, procrastination or habits you'd like to change, you find yourself back where you started.
YOU KEEP FALLING INTO THE SAME PATTERNS.
You start with good intentions, but old habits, overwhelm or self-doubt keep pulling you back into familiar patterns.
YOU KNOW WHAT YOU WANT, BUT STRUGGLE TO FOLLOW THROUGh.
From the outside, things might look fine. But inside, your mind rarely switches off. You're questioning yourself, worrying about what others think or finding yourself caught in the same frustrating patterns.
Perhaps you're tired of being so hard on yourself. Maybe you find it difficult to say no, switch off, trust your decisions or find the motivation to do the things that matter to you.
does this sound familiar?
YOU'RE READY FOR THINGS TO CHANGE.
You're tired of feeling stuck in the same patterns and want to find a way forward.
Change unhelpful patterns, develop a healthier relationship with your mind and discover new ways of responding to life's challenges.
Uncover and change the beliefs that may be influencing how you think, feel and respond.
Move beyond self-doubt, perfectionism and overwhelm to create a more positive outlook.
Develop a more supportive mindset, build self-trust and approach the future with a fresh perspective.
our work together can help you:
shannon - client testimonial
"The understanding I have gained through working with Laura is truly PRICELESS"
client testimonial
Laura is an absolute God-send! Her calm, caring professionalism was outstanding. I would highly recommend Laura.
client testimonial
Laura is warm & calm & you immediately feel you are in safe hands.
It depends on what you're experiencing and what feels right for you. If you'd prefer to talk things through and explore practical strategies, therapeutic sessions may be a good starting point. If you're interested in exploring patterns through hypnosis, RTT® may be worth considering. We can discuss your needs and options before you decide.
How do I know which approach is right for me?
My therapeutic sessions offer space to explore what's happening in your life, understand patterns that may be affecting you and develop practical ways forward. These sessions focus on therapeutic conversation and do not involve hypnosis.
Rapid Transformational Therapy® (RTT®) is a more focused approach that incorporates hypnosis to help you explore and clear the underlying beliefs and experiences that may be influencing your present-day thoughts, feelings and behaviours.
What is the difference between therapeutic sessions and RTT®?
Sessions are available online, allowing you to access support from the comfort and privacy of your own space, wherever you are in the world.
In-person sessions may also be available in the Perth Hills on request.
Do you offer online or in-person sessions?
You can book a session above or get in touch if you'd like to ask a question or discuss which approach might suit you. You don't need to have everything figured out before reaching out.
How do I get started?
This depends on your individual needs, goals and the approach we choose. Some people come with a specific issue they'd like to work on, while others benefit from ongoing support. We'll discuss what may be appropriate for you, without committing you to more sessions than you need.
How many sessions will I need?
Not at all. You might know exactly what you want to work on, or you might simply feel that something isn't quite right. You don't need to have all the answers before you begin. We can explore what's happening together and identify a helpful way forward.
Do I need to know exactly what i want to work on before booking?
imagine a life where nothing held you back..
I know firsthand how powerful it can be to understand our inner world and change the patterns that shape how we think, feel and respond. It's why I'm passionate about helping others create meaningful change.
My approach combines evidence-based techniques with an understanding of how the conscious and subconscious mind influence our thoughts, feelings and behaviours. Through therapeutic support and hypnotherapy, I help you work through what's getting in the way and find new ways forward..
Helping you release the past, reclaim your present and rewrite your future.
Clinical Hypnotherapist, RTT® Therapist & Teacher
I'm laura
hey, lovely to meet you
