enhance
elevate
You’re doing everything you can. You read the books. You journal. You know what’s 'rational. ' But there’s a part of you - the part that overthinks, holds back, worries, or shuts down - that doesn’t care what’s rational!
That's the part that's running the show and it lives in your subconscious.
And that's where I come in!
You Don’t Need to Be Fixed. You Just Need to Be Free
Together, we’ll break free from old narratives, upgrade the beliefs that are holding you back and write a new chapter - one where you experience the freedom, clarity, and outcomes you’ve been seeking!
This work is more than just mindset. It’s about going to the root.
It's my privilege to guide clients through this powerful process - blending evidence-based techniques with deep subconscious work. By working with both the conscious and subconscious mind - we can create powerful and lasting transformation, often in as little as one session.
And it's my absolute joy to be right beside you as you write your next chapter...
Clinical Hypnotherapist, RTT® Therapist & Teacher ~ consider me your own personal, empowering ally...
Hey, I'm Laura...
shannon - client testimonial
"The understanding I have gained through working with Laura is truly PRICELESS"
Transformation 1
joanne - client testimonial
"Since our session I feel ready to shine and stop playing small"
Transformation 2
sherri - Client testimonial
"I feel so much lighter and I am certain, going forward with a new mindset, I will only go from strength to strength. You are amazing"
Transformation 3
Client testimonial
Laura is warm & calm & you immediately feel you are in safe hands. She instinctively knows where to take it. That's when everything starts to make perfect sense & you have a massive "aha" moment
Transformation 4
Using an innovative and personalised therapeutic approach, we uncover the root cause of the challenges, limiting beliefs, and emotional blocks that have built up over the course of your life.
Together, we then reveal and heal what’s been holding you back — upgrading and reconstructing the subconscious mind for powerful transformation.
We quite literally transform the way your mind thinks, feels, and responds - creating meaningful, lasting change from the inside out.
1:1 inner transformation sessions
release the past, reclaim the present and rewrite the future
A life free from self-doubt, self-criticism & self-sabotage
Free from over-giving, over-thinking & people-pleasing
A life where you feel worthy, present + fulfilled
A life where you remember & value your true inner self
One where you can face life's challenges with inner strength
A life where you feel confident + excited to successfully actualise your dreams
imagine a life where nothing held you back...
Because life doesn’t slow down - but you can.
Our lives often feel like they’re moving too fast...
The days blur together. Our children grow in the blink of an eye. The mental load gets heavier, and the overwhelm creeps in. And in the midst of it all, we unintentionally miss the beauty we’re already living — and some of life’s most precious moments.
Mindful living isn’t about having it all together.
It’s about creating calm - even, and especially, within the chaos.
It’s about finding a steady centre inside yourself, no matter what’s happening around you.
That’s exactly why I created Mindful as a Mother.
Over 21 days, this self-paced course gently guides you back to presence - helping you reduce stress and overwhelm, and increase calm, compassion, gratitude, hope, and fulfilment.
This is more than mindfulness..... It’s a return to yourself.
A Real-World
(+ Science-Based Mindfulness) Program
That Changes Lives in Just 21 Days
a 21-day self-paced course
mindful as a mother
